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Discover Self-Hypnosis

Self-hypnosis to Improve Your Life

Learn what hypnosis is and how to use it to improve your life. Studies have shown that while in hypnosis brainwaves reflect a more focused and calm mental state, creating greater access to inner resources. Although similar in some ways to meditation, hypnosis is a more directed and intentional journey with specific goals. This course will cover several different methods of self-hypnosis, and you will practice going into hypnosis with the guidance of the instructor so that you recognize what it feels like when you enter this state. Using hypnosis as a spiritual or personal development tool can improve your life in as many ways as you can imagine – and then some.

Discover a reliable, simple, and easy way to relieve stress
Focus your mind on what you want in a more powerful way than simple visualization
Develop your spiritual or philosophical practice of ideas presented in “The Law of Attraction”, “The Secret”, “A Course in Miracles”, etc.


While hypnosis has many beneficial effects, it is not a substitute for appropriate medical attention. Statements and programs offered on this website are not intended to diagnose, treat, cure, or prevent any disease or illness. When dealing with physical and/or mental illness or disease, always consult a qualified physician or therapist.

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